Four Week Maternal Journal Group in Tonbridge
Tuesdays 10-12 from 14th Jan
This is a weekly group for all mothers and birthing people to come together, complete a simple creative exercise, and share stories.
The course introduces the practice of ‘journaling’ as a creative way to express feelings, reflect on experiences in motherhood and support your mental health and wellbeing.
Sessions are £15 per week, and we also have a limited number of number of 'pay what you can' spaces thanks to funding from Tonbridge & Malling Borough Council.
Online Talk - Reflux, Wind & Colic: Understanding Unsettled Babies
7.30pm on Wednesday 15th Jan
Is it Reflux? Wind? Colic? Join us live with Carol Smyth to understand the various reasons babies can be unsettled and how to help.
Carol Smyth is a Lactation Consultant and Cognitive Behavioural Psychotherapist, and author of Why Reflux Matters. We'll explore what's normal, what reflux means, what causes unsettled behaviours, and how to reduce unsettled behaviours in babies.
A recording will be available at babyumbrella.org.uk/education after the event.
Free! Please donate what you can.
New Peer Supporter Training
Starting January 2025
We've spent the last 6 months redesigning the format of our Peer Supporter training so that it better fits with the needs of our volunteers. We'll be rolling this new hybrid training out from February, with some face to face and some online sessions, meaning we can run the training more regularly in future. Find out more about our brilliant syllabus below.
London Landmarks Half Marathon
6th April 2025 - charity places available
Are you a runner looking for your next challenge? Or are you a novice needing something to train for? Then put your best foot forward and join team Baby Umbrella to take on the London Landmarks Half Marathon on Sunday 6th April 2025!
Bag yourself one of our limited charity spaces and help support families in West Kent.
Our Fifth Birthday Party!
Save the date: Saturday 2nd August 2025
We would like to invite all our Baby Umbrella family to a fun filled celebration of our fifth birthday on Saturday 2nd August 2025. We can't believe the little babies we supported back in the early days are now turning four and five!
We'd love to see as many of you as possible so please save the date, and if you'd like to help organise this special event, get in touch!
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